The Class by Taryn Toomey
The Class by Taryn Toomey is a transformative workout of the body and mind.
What to expect: The Class is a music-driven practice that exercises the body to engage the mind. Founder Taryn Toomey will explain The Class method and how the business has grown from a New York studio-based practice to a global community. Following that, she will take you through a 10-minute movement series (low impact, nothing but your attention required) followed by a Q&A session.